Clifton
1346 Main Ave Suite 3, Clifton, NJ 07011
PHONE: 973-513-5668
EMAIL: office@activelifenj.com
FAX: 973-710-3318
Physical Therapy in Clifton
Feel Better. Move Better. Live Actively
Exceptional patient-care to help you live your most ACTIVE LIFE!
Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
100+ 5 Star Reviews
We are proud to have offered five-star service to so many of our neighbors! We continue to strive for a five-star experience for all of our clients!
About Us
Top Rated Physical Therapists in Clifton
Whether you’re recovering from surgery, managing chronic pain, or healing from a work or sports injury, we build personalized plans to restore your mobility and strength. Located near downtown Clifton, we’re easy to reach and committed to getting you back to what you love—without the runaround. Book your first session today and feel the difference.
About Us
Personalized Care from Our Team
This isn’t box-checking therapy. We track your progress, adapt in real time, and stay laser focused on helping you eliminate pain, rebuild strength, and move confidently again. Ready for results that last? Book your personalized session today.
Our Proven 4-Phase Recovery Program
PAIN
Target inflammation, eliminate discomfort, and ignite real healing with expert physical therapy at Active Life Physical Therapy in Clifton. Move better, live stronger, and take control of your recovery without unnecessary setbacks.
PREVENT
Address the root causes before they lead to chronic problems. Our hands-on therapy and customized corrective exercises are designed to stop recurring injuries, rebuild stability, and align your recovery with your real-world goals.
PRIME
Strengthen muscles, improve flexibility, and sharpen balance with a plan tailored to your body and your lifestyle. Our proactive approach builds resilience and prepares you to handle challenges before they interfere with your progress.
PERFORM
Return to peak performance with confidence. Our expert team refines your movement patterns, strengthens your physical foundation, and helps you excel in daily life, sports, work, and the activities you love for lasting results.
Meet Our Team
We’re more than a clinic. We’re your recovery team, your trusted guide, and your partner in long-term wellness. At our Clifton location, every licensed therapist is focused on one goal: helping you move with strength, live without pain, and take your life back. Our care goes beyond the clinic walls. We’re proud to support the patients, families, and neighborhoods that define the Clifton community.
Belinda Beilman
PT, DPT, ACHH
Founder & President
Maricel Lapid
PT
Physical Therapist
Martha Jackman-Bivas
OTR/L
Occupational Therapist
Treatments
Vestibular Therapy
Feeling dizzy, off-balance, or struggling with vertigo? You may have a vestibular disorder. Our team provides targeted care to restore balance, reduce dizziness, and help you move with confidence.
Geriatric Physical Therapy
Aging shouldn’t mean giving up your mobility or independence. If aches, weakness, balance problems, or stiffness are making everyday tasks harder, you don’t have to accept it as “just part of aging.” At Active Life Physical Therapy in Clifton, we specialize..
Mobile Physical Therapy
Struggling to get to a clinic for rehab? Whether due to surgery, injury, or a chronic condition, traveling for therapy can be a major obstacle to recovery. At Active Life Physical Therapy in Clifton, we eliminate that barrier by bringing expert physical therapy..
Sports Performance
Are you an athlete striving to optimize strength, prevent injuries, and achieve peak performance? Active Life Physical Therapy’s sports performance physical therapy delivers personalized care designed to push your limits. Our expert physical therapists combine..
Dry Needling
Tired of living with chronic muscle tightness, lingering pain, or mobility issues that refuse to improve? If past treatments have not provided lasting results, dry needling at Active Life Physical Therapy in Clifton may be the breakthrough you need.
Confident Steps Balance Program
Balance problems, dizziness, and unsteadiness can make everyday movement feel unsafe and unpredictable. The Confident Steps Balance Program at Active Life Physical Therapy in Clifton is designed to help you improve stability…
What we believe
Live Pain Free in Clifton
No generic routines. No guesswork. Just focused, one-on-one sessions built around your body, your goals, and your recovery timeline. Take control of your healing today. Book your session and experience pain-free living with Clifton’s trusted PT team.
OUR PROGRAMS
Our Physical Therapy Programs
Every plan starts with a detailed evaluation by a licensed therapist who targets the root cause of your pain or limitation. Whether you’re recovering from surgery, managing a sports injury, or dealing with chronic pain, we combine hands-on therapy, corrective exercise, and movement retraining to deliver real results. Schedule your first session today and take the first step toward lasting recovery.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
No, you can see a licensed physical therapist in New Jersey without a physician’s referral. However, if your condition falls outside the therapist’s scope of practice or if there is no significant progress within 30 days, the therapist is required to refer you to an appropriate healthcare provider. Please note that some insurance plans may still require a physician’s referral for reimbursement.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.